
Blog
Turn your History of Trauma into your Story of Triumph

I AM NEVER NOT BROKEN…

Coming Home…

How to Get Present Instantly
The horses helped me demonstrate how quickly and easily we can get present. It only takes a moment and is HIGH impact!
https://youtu.be/3THs7EfGN-U

How trauma affects and impacts the body

STOP GETTING READY TO GET READY!

HURT PEOPLE HURT PEOPLE…

ONE OF THE MANY BLESSINGS OF COVID (AKA It's always darkest before the Dawn)

Maple Bars Equal Safety (Originally published by Thrive Global)

I think I may be having a heart attack…

SOMETIMES WE HAVE TO RECEIVE IN ORDER TO GIVE....

A LOT OF LIFE HAPPENS IN JUST ONE YEAR

SLOW AND STEADY WINS THE RACE

NEGATIVE SELF TALK

WHY WAIT? CREATE YOUR DREAM LIFE TODAY

MAKING HARD DECISIONS

HORSING AROUND

LEARNING HOW TO LET GO

MAY THE LIGHT OF LOVE BY DAVID ROTH
